Services
Is it Time to Start Your Adventure?
I want to work with women who are ready and willing to do the work needed for their own highest and best good.
The woman who is ready to find and face herself in all the truths that are her with compassion love and truth set in her heart.
If this sounds like you and you energetically get a yes, I am ready. Let’s book a discovery call and see if we are a good match.
Empowerment Coaching
Ready to take a journey through your thoughts, feelings, emotions and limiting beliefs keeping you stuck?
Together we will navigate through the rough stuff and design a personalized plan that's right for you.
You will learn more about yourself and the levels of consciousness and how they influence your every decision. As you dive in and embrace the many parts of you, the acceptable and the unacceptable. As we journey on, one step at a time. The more empowered you become the more you will create and sustain the life of your dreams. With the right support, tools and process
Personalized Yoga Session
Ready to take a journey through your body? Using simple, organic, natural movements to gain clarity, strength and endurance as we navigate through the truth held within your body. This personalized session includes Mindfulness, breath work and coaching to truly inspire a Body/Mind/Soul connection!
Usui Reiki Sessions
Everything is energy! You are %99.99 vibrating energy. This universal life force energy exist in all of us. The great part is that we can access and work with this energy field to assist you in returning to your own unique flow state. Usui Reiki is a Japanese healing technique that heals in the form of harmony and wholeness.
Mindfulness and Breathwork
Guided meditations that take you deep within to explore your inner landscape. Using breath as the carrier to move energy throughout the body to regain a sense of harmony and wholeness. Great for relaxation, stress and anxiety, insomnia and much more.
Why Adventure With Me?
We are all so different, Yes? This is true, we all have different stories, struggles and issues. All our differences age, race, religion, cultural background, upbringing and traumas. These all look and sound so different but there is a common thread. The emotions attached to the stories. We share the same emotions, we all feel fear, shame, guilt, anger, sadness, desire, joy, love, connection. We are literally all in this together as equals in the experiences of feeling emotions.
Connection
The energy that exists between people when they feel seen, heard, and valued: When they can give and receive without judgment: and when they derive sustenance and strength from the relationship.
=Brene Brown